On All Fours

15 May

Sometimes life has a way of bringing you to your knees. And Sometimes it flat out knocks you off your feet and you wind up on all fours. That’s okay. It happens to all of us. What matters is that we get back up. And quite often, if we jump back up, we find out that we are stronger than we were before life knocked us down.

Life knocked me down recently. I’ll tell you all about it at some point, but for now I will just give you a glimpse of how I’m picking myself back up. Give this workout a try!

All Fours Workout


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