Not-so Healthy Hump-Day

20 Nov

I had a great Healthy Hump-Day planned for today, but … I am also a mom and as all moms know, best laid plans can easily be undone by a sick child.

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She’s on the mend, but today’s Healthy Hump-Day class will have to wait.

Instead I will be hitting up the treadmill for an 8 mile jaunt (if said sick child is okay). And following up my treadmill date with this amazing little Yoga gem:

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Heaven knows after spending the night caring for a sick child, I need all the energy boosters I can get today.

How about you? Has sickness hit your home this season? What’s your favorite remedy for the typical stomach bug?

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2 Responses to “Not-so Healthy Hump-Day”

  1. Chocolate Covered Race Medals November 20, 2013 at 6:00 pm #

    Poor little lady! She looks so sad — sending healthy vibes to your family!

    • Fiauna November 20, 2013 at 6:04 pm #

      Thank you so much!

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